Olive Garden Tuscan Pork Chop: Price & Calories
Quick answer: Olive Garden Tuscan Pork Chop costs about $21.49 and has 640 calories (October 2026). Grilled pork chops with seasoned potatoes and a balsamic glaze.
Tuscan Pork Chop at a Glance
It is in the Chicken, Seafood & Steak section, where the plates lean more on protein than pasta.
Among the 9 chicken, seafood & steak items with published nutrition, Tuscan Pork Chop is the 3rd lightest at 640 calories, 29% below the section average of 896.
On price it ranks 6th of 9 in the section; the cheapest option is Eggplant Parmigiana at $17.49.
Tuscan Pork Chop Price
Expect to pay around $21.49 for Tuscan Pork Chop at a typical U.S. Olive Garden. That works out to 2.7 g of protein per dollar and 30 calories per dollar. Restaurants in big cities, airports and tourist areas often charge more.
- Lighter: Shrimp Scampi has 490 calories, saving 150.
- Cheaper: Grilled Chicken Margherita costs $20.99, $0.50 less.
Tuscan Pork Chop: Calories, Protein and Sodium
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 640 | 32% |
| Protein | 57 g | 114% |
| Total fat | 29 g | 37% |
| Carbohydrates | 38 g | 14% |
| Sodium | 1,800 mg | 78% |
*Based on a 2,000-calorie diet. Figures are for the dish as served, without extra sauces, sides or swaps.
About 41% of the energy comes from fat, 24% from carbohydrates and 36% from protein, so fat does most of the work.
The Whole Plate: Entrée Plus Sides
Dine-in entrées come with unlimited soup or salad and breadsticks, and those extras add up. Here is what a typical plate looks like:
| Order | Calories |
|---|---|
| Tuscan Pork Chop alone | 640 |
| + 1 Famous House Salad + 1 breadstick | 930 |
| + 1 bowl Zuppa Toscana + 2 breadsticks | 1,140 |
Ordering Tips
- Choose between unlimited soup or Famous House Salad; both come with unlimited breadsticks when you dine in.
- Ask whether your restaurant can swap the pasta for gluten-free rotini if you need a gluten-sensitive version.
- Order online or in the Olive Garden app for pickup to see your restaurant's exact price.
Dietary and Allergen Notes
- Tuscan Pork Chop is not vegetarian.
- It is not on the gluten-sensitive menu, so assume it contains wheat. See our gluten-sensitive options instead.
- For allergens, use the official Olive Garden allergen guide; recipes can change. Read our allergen guide for how to use it.
Similar Dishes
See every dish in Chicken, Seafood & Steak or the full Olive Garden menu with prices.
Tuscan Pork Chop: Common Questions
How much is Tuscan Pork Chop at Olive Garden?
Tuscan Pork Chop is about $21.49 at most U.S. Olive Garden restaurants as of October 2026. Prices vary by location, so check your restaurant's menu for the exact amount.
How many calories are in Olive Garden Tuscan Pork Chop?
Tuscan Pork Chop has 640 calories, 57 g of protein and 1,800 mg of sodium, based on Olive Garden's published nutrition information.
Is Tuscan Pork Chop vegetarian?
No. Tuscan Pork Chop is not vegetarian.
Does Tuscan Pork Chop come with breadsticks?
Yes. When you dine in, entrées come with unlimited breadsticks plus your choice of unlimited soup or salad.