Olive Garden Shrimp Scampi: Price & Calories
Quick answer: Olive Garden Shrimp Scampi costs about $20.49 and has 490 calories (October 2026). Shrimp sautéed with garlic, asparagus and tomatoes in a white wine sauce over angel hair.
About Shrimp Scampi
It is in the Chicken, Seafood & Steak section, where the plates lean more on protein than pasta.
Among the 9 chicken, seafood & steak items with published nutrition, Shrimp Scampi is the lightest at 490 calories, 45% below the section average of 896.
On price it ranks 3rd of 9 in the section; the cheapest option is Eggplant Parmigiana at $17.49.
What You'll Pay for Shrimp Scampi
Expect to pay around $20.49 for Shrimp Scampi at a typical U.S. Olive Garden. That works out to 1.4 g of protein per dollar and 24 calories per dollar. Restaurants in big cities, airports and tourist areas often charge more.
- Cheaper: Chicken Parmigiana costs $20.29, $0.20 less.
- Lunch size: on weekdays before 3 p.m., Lunch Shrimp Scampi is $15.49, saving $5.00.
Shrimp Scampi Nutrition Facts
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 490 | 24% |
| Protein | 29 g | 58% |
| Total fat | 18 g | 23% |
| Carbohydrates | 52 g | 19% |
| Sodium | 1,120 mg | 49% |
*Based on a 2,000-calorie diet. Figures are for the dish as served, without extra sauces, sides or swaps.
About 33% of the energy comes from fat, 43% from carbohydrates and 24% from protein, so carbohydrates does most of the work.
Calories With Salad and Breadsticks
Dine-in entrées come with unlimited soup or salad and breadsticks, and those extras add up. Here is what a typical plate looks like:
| Order | Calories |
|---|---|
| Shrimp Scampi alone | 490 |
| + 1 Famous House Salad + 1 breadstick | 780 |
| + 1 bowl Zuppa Toscana + 2 breadsticks | 990 |
Ordering Tips
- Choose between unlimited soup or Famous House Salad; both come with unlimited breadsticks when you dine in.
- Ask whether your restaurant can swap the pasta for gluten-free rotini if you need a gluten-sensitive version.
- Order online or in the Olive Garden app for pickup to see your restaurant's exact price.
Dietary and Allergen Notes
- Shrimp Scampi is not vegetarian.
- It is not on the gluten-sensitive menu, so assume it contains wheat. See our gluten-sensitive options instead.
- It contains shellfish or fish.
- For allergens, use the official Olive Garden allergen guide; recipes can change. Read our allergen guide for how to use it.
Similar Dishes
See every dish in Chicken, Seafood & Steak or the full Olive Garden menu with prices.
Shrimp Scampi: Common Questions
How much is Shrimp Scampi at Olive Garden?
Shrimp Scampi is about $20.49 at most U.S. Olive Garden restaurants as of October 2026. Prices vary by location, so check your restaurant's menu for the exact amount.
How many calories are in Olive Garden Shrimp Scampi?
Shrimp Scampi has 490 calories, 29 g of protein and 1,120 mg of sodium, based on Olive Garden's published nutrition information.
Is Shrimp Scampi vegetarian?
No. Shrimp Scampi is not vegetarian.
Does Shrimp Scampi come with breadsticks?
Yes. When you dine in, entrées come with unlimited breadsticks plus your choice of unlimited soup or salad.