Olive Garden 6 oz. Tuscan Sirloin (Gluten-Sensitive): Price & Calories
Quick answer: Olive Garden 6 oz. Tuscan Sirloin (Gluten-Sensitive) costs about $22.99 and has 480 calories (October 2026). A seasoned 6 oz. sirloin served with a gluten-sensitive side, one of the leanest high-protein orders.
6 oz. Tuscan Sirloin (Gluten-Sensitive) at a Glance
It is on the gluten-sensitive menu, which is prepared in a shared kitchen.
Among the 4 gluten-sensitive items with published nutrition, 6 oz. Tuscan Sirloin (Gluten-Sensitive) is the lightest at 480 calories, 23% below the section average of 625.
On price it ranks 4th of 4 in the section; the cheapest option is Gluten-Free Rotini with Marinara at $15.99.
How Much Does 6 oz. Tuscan Sirloin (Gluten-Sensitive) Cost?
Expect to pay around $22.99 for 6 oz. Tuscan Sirloin (Gluten-Sensitive) at a typical U.S. Olive Garden. That works out to 2.0 g of protein per dollar and 21 calories per dollar. Restaurants in big cities, airports and tourist areas often charge more.
- Cheaper: Grilled Chicken Parmigiana with Rotini costs $19.99, $3.00 less.
6 oz. Tuscan Sirloin (Gluten-Sensitive): Calories, Protein and Sodium
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 480 | 24% |
| Protein | 46 g | 92% |
| Total fat | 30 g | 38% |
| Carbohydrates | 9 g | 3% |
| Sodium | 1,680 mg | 73% |
*Based on a 2,000-calorie diet. Figures are for the dish as served, without extra sauces, sides or swaps.
About 55% of the energy comes from fat, 7% from carbohydrates and 38% from protein, so fat does most of the work.
How to Order 6 oz. Tuscan Sirloin (Gluten-Sensitive)
- Tell your server about a gluten allergy so the kitchen can take extra care with preparation.
- Breadsticks are not gluten-free; ask for the gluten-sensitive menu at the table.
- Order online or in the Olive Garden app for pickup to see your restaurant's exact price.
Dietary and Allergen Notes
- 6 oz. Tuscan Sirloin (Gluten-Sensitive) is not vegetarian.
- It is part of Olive Garden's gluten-sensitive menu. The kitchen is shared, so it is not certified gluten-free.
- For allergens, use the official Olive Garden allergen guide; recipes can change. Read our allergen guide for how to use it.
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6 oz. Tuscan Sirloin (Gluten-Sensitive): Common Questions
How much is 6 oz. Tuscan Sirloin (Gluten-Sensitive) at Olive Garden?
6 oz. Tuscan Sirloin (Gluten-Sensitive) is about $22.99 at most U.S. Olive Garden restaurants as of October 2026. Prices vary by location, so check your restaurant's menu for the exact amount.
How many calories are in Olive Garden 6 oz. Tuscan Sirloin (Gluten-Sensitive)?
6 oz. Tuscan Sirloin (Gluten-Sensitive) has 480 calories, 46 g of protein and 1,680 mg of sodium, based on Olive Garden's published nutrition information.
Is 6 oz. Tuscan Sirloin (Gluten-Sensitive) vegetarian?
No. 6 oz. Tuscan Sirloin (Gluten-Sensitive) is not vegetarian.