Olive Garden Stuffed Ziti Fritta: Price & Calories
Quick answer: Olive Garden Stuffed Ziti Fritta costs about $9.49 and has 500 calories (October 2026). Fried ziti stuffed with cheese, served with marinara and Alfredo for dipping.
About Stuffed Ziti Fritta
It is one of Olive Garden's shareable starters, usually ordered for the table while you wait for entrées.
Among the 8 appetizers items with published nutrition, Stuffed Ziti Fritta is the lightest at 500 calories, 45% below the section average of 904.
On price it ranks 2nd of 8 in the section; the cheapest option is Fried Mozzarella at $8.99.
What You'll Pay for Stuffed Ziti Fritta
Expect to pay around $9.49 for Stuffed Ziti Fritta at a typical U.S. Olive Garden. That works out to 2.8 g of protein per dollar and 53 calories per dollar. Restaurants in big cities, airports and tourist areas often charge more.
- Cheaper: Fried Mozzarella costs $8.99, $0.50 less.
Calories and Nutrition in Stuffed Ziti Fritta
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 500 | 25% |
| Protein | 27 g | 54% |
| Total fat | 26 g | 33% |
| Carbohydrates | 40 g | 15% |
| Sodium | 1,040 mg | 45% |
*Based on a 2,000-calorie diet. Figures are for the dish as served, without extra sauces, sides or swaps.
About 47% of the energy comes from fat, 32% from carbohydrates and 22% from protein, so fat does most of the work.
How to Order Stuffed Ziti Fritta
- One order usually feeds two to four people as a starter.
- Dipping sauces add calories that are not included in the number above.
- Order online or in the Olive Garden app for pickup to see your restaurant's exact price.
Dietary and Allergen Notes
- Stuffed Ziti Fritta is vegetarian: it contains no meat or seafood. It may still contain dairy and eggs.
- It is not on the gluten-sensitive menu, so assume it contains wheat. See our gluten-sensitive options instead.
- For allergens, use the official Olive Garden allergen guide; recipes can change. Read our allergen guide for how to use it.
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VIEWSee every dish in Appetizers or the full Olive Garden menu with prices.
Stuffed Ziti Fritta: Common Questions
How much is Stuffed Ziti Fritta at Olive Garden?
Stuffed Ziti Fritta is about $9.49 at most U.S. Olive Garden restaurants as of October 2026. Prices vary by location, so check your restaurant's menu for the exact amount.
How many calories are in Olive Garden Stuffed Ziti Fritta?
Stuffed Ziti Fritta has 500 calories, 27 g of protein and 1,040 mg of sodium, based on Olive Garden's published nutrition information.
Is Stuffed Ziti Fritta vegetarian?
Yes. Stuffed Ziti Fritta is vegetarian: it contains no meat or seafood. It may still contain dairy and eggs.