Olive Garden Lunch Soup, Salad & Breadsticks: Price & Calories
Quick answer: Olive Garden Lunch Soup, Salad & Breadsticks costs about $13.49 and has 440 calories (October 2026). Unlimited soup, salad and breadsticks at the weekday lunch price.

What Is Lunch Soup, Salad & Breadsticks?
It is a lunch-sized favorite, a smaller portion of a classic dish served on weekdays until 3 p.m.
Among the 13 lunch menu items with published nutrition, Lunch Soup, Salad & Breadsticks is the 4th lightest at 440 calories, 16% below the section average of 526.
It is the lowest-priced item in Lunch Menu.
How Much Does Lunch Soup, Salad & Breadsticks Cost?
Expect to pay around $13.49 for Lunch Soup, Salad & Breadsticks at a typical U.S. Olive Garden. That works out to 33 calories per dollar. Restaurants in big cities, airports and tourist areas often charge more.
- Lighter: Lunch Spaghetti with Marinara has 290 calories, saving 150.
- Dinner size: the full Soup, Salad & Breadsticks costs $16.49, so lunch saves you $3.00.
Lunch Soup, Salad & Breadsticks: Calories, Protein and Sodium
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 440 | 22% |
*Based on a 2,000-calorie diet. Figures are for the dish as served, without extra sauces, sides or swaps.
How to Order Lunch Soup, Salad & Breadsticks
- Order before 3 p.m. Monday to Friday; after that only full-size entrées are available.
- Unlimited soup or salad and breadsticks are still included, so this is one of the best-value meals on the menu.
- Order online or in the Olive Garden app for pickup to see your restaurant's exact price.
Dietary and Allergen Notes
- Lunch Soup, Salad & Breadsticks is not vegetarian.
- It is not on the gluten-sensitive menu, so assume it contains wheat. See our gluten-sensitive options instead.
- For allergens, use the official Olive Garden allergen guide; recipes can change. Read our allergen guide for how to use it.
Similar Dishes
See every dish in Lunch Menu or the full Olive Garden menu with prices.
Lunch Soup, Salad & Breadsticks: Common Questions
How much is Lunch Soup, Salad & Breadsticks at Olive Garden?
Lunch Soup, Salad & Breadsticks is about $13.49 at most U.S. Olive Garden restaurants as of October 2026. Prices vary by location, so check your restaurant's menu for the exact amount.
How many calories are in Olive Garden Lunch Soup, Salad & Breadsticks?
Lunch Soup, Salad & Breadsticks has 440 calories, based on Olive Garden's published nutrition information.
Is Lunch Soup, Salad & Breadsticks vegetarian?
No. Lunch Soup, Salad & Breadsticks is not vegetarian.
Does Lunch Soup, Salad & Breadsticks come with breadsticks?
Yes. When you dine in, entrées come with unlimited breadsticks plus your choice of unlimited soup or salad.



